{"id":3684,"date":"2025-12-21T11:03:01","date_gmt":"2025-12-21T07:33:01","guid":{"rendered":"https:\/\/herbcure.ir\/?p=3684"},"modified":"2025-12-23T16:19:04","modified_gmt":"2025-12-23T12:49:04","slug":"cold-symptom-management-home","status":"publish","type":"post","link":"https:\/\/herbcure.ir\/ar\/cold-symptom-management-home\/","title":{"rendered":"\u0625\u062f\u0627\u0631\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644: \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0628\u0644\u063a\u0645 \u0648\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641"},"content":{"rendered":"<h2 data-start=\"512\" data-end=\"522\">\u0627\u0644\u0645\u0642\u062f\u0645\u0629<\/h2>\n<p data-start=\"524\" data-end=\"969\">\u062a\u064f\u0639\u062f <strong data-start=\"529\" data-end=\"560\">\u0625\u062f\u0627\u0631\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/strong> \u0645\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 <strong data-start=\"594\" data-end=\"610\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641<\/strong>\u060c <strong data-start=\"612\" data-end=\"638\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0644\u0628\u0644\u063a\u0645<\/strong>\u060c \u0648<strong data-start=\"641\" data-end=\"664\">\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0634\u062f\u064a\u062f<\/strong> \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0648\u0622\u0645\u0646. <em>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0639\u0645\u0642 \u062d\u0648\u0644 <a href=\"https:\/\/herbcure.ir\/ar\/home-remedies-for-common-cold\/\">\u0627\u0644\u0632\u0643\u0627\u0645: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0641\u0647\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629<\/a> \u0648\u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644<\/em>. \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 <strong data-start=\"707\" data-end=\"745\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0644\u0628\u0631\u062f<\/strong>\u00a0\u0645\u062b\u0644 <strong data-start=\"771\" data-end=\"793\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a \u0644\u0644\u0628\u0631\u062f<\/strong>\u060c <strong data-start=\"813\" data-end=\"838\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>\u060c <strong data-start=\"840\" data-end=\"858\">\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631<\/strong>\u060c <strong data-start=\"860\" data-end=\"889\">\u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641 \u0628\u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d\u064a<\/strong>\u060c <strong data-start=\"891\" data-end=\"907\">\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u064a\u0626\u0629<\/strong>\u060c \u0648<strong data-start=\"910\" data-end=\"928\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong> \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<p data-start=\"971\" data-end=\"1028\">\u062a\u0634\u0645\u0644 <strong data-start=\"976\" data-end=\"1019\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/strong> \u0643\u0644 \u0645\u0646:<\/p>\n<ul data-start=\"1029\" data-end=\"1206\">\n<li data-start=\"1029\" data-end=\"1067\">\n<p data-start=\"1031\" data-end=\"1067\"><strong data-start=\"1031\" data-end=\"1047\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641<\/strong><\/p>\n<\/li>\n<li data-start=\"1068\" data-end=\"1116\">\n<p data-start=\"1070\" data-end=\"1116\"><strong data-start=\"1070\" data-end=\"1096\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0644\u0628\u0644\u063a\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"1117\" data-end=\"1162\">\n<p data-start=\"1119\" data-end=\"1162\"><strong data-start=\"1119\" data-end=\"1142\">\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0634\u062f\u064a\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"1163\" data-end=\"1206\">\n<p data-start=\"1165\" data-end=\"1206\"><strong data-start=\"1165\" data-end=\"1186\">\u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u0644\u0628\u0631\u062f<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1208\" data-end=\"1341\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<hr data-start=\"1343\" data-end=\"1346\" \/>\n<h2 data-start=\"1348\" data-end=\"1363\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641<\/h2>\n<h3 data-start=\"1365\" data-end=\"1385\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0622\u0644\u064a\u0627\u062a<\/h3>\n<p data-start=\"1387\" data-end=\"1494\"><strong data-start=\"1387\" data-end=\"1403\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641<\/strong> \u064a\u062d\u062f\u062b \u0639\u0627\u062f\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0648 \u062a\u0647\u064a\u062c \u0645\u062e\u0627\u0637 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0644\u064a\u0627\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0640:<\/p>\n<ul data-start=\"1496\" data-end=\"1700\">\n<li data-start=\"1496\" data-end=\"1547\">\n<p data-start=\"1498\" data-end=\"1547\">\u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0645\u062b\u0644 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0623\u0648 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627.<\/p>\n<blockquote data-start=\"1350\" data-end=\"1481\">\n<p data-start=\"1352\" data-end=\"1481\">\u0648\u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646 \u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0623\u0645\u0631\u0627\u0636 \u062a\u0646\u0641\u0633\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0642\u0631\u0627\u0621\u0629 <a href=\"https:\/\/herbcure.ir\/ar\/cold-diagnosis\/\">\u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0632\u0643\u0627\u0645\u060c \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0639\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/a>.<\/p>\n<\/blockquote>\n<\/li>\n<li data-start=\"1548\" data-end=\"1608\">\n<p data-start=\"1550\" data-end=\"1608\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629.<\/p>\n<\/li>\n<li data-start=\"1609\" data-end=\"1660\">\n<p data-start=\"1611\" data-end=\"1660\">\u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062c\u0627\u0641 \u0623\u0648 \u0627\u0644\u0645\u0644\u0648\u062b \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u062d\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"1661\" data-end=\"1700\">\n<p data-start=\"1663\" data-end=\"1700\">\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u062f\u062e\u0627\u0646.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1702\" data-end=\"1738\">\u0637\u0631\u0642 \u063a\u064a\u0631 \u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u062d\u0644\u0642<\/h3>\n<ol data-start=\"1740\" data-end=\"2222\">\n<li data-start=\"1740\" data-end=\"1824\">\n<p data-start=\"1743\" data-end=\"1824\"><strong data-start=\"1743\" data-end=\"1763\">\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631:<\/strong> \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626\u060c \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a\u060c \u0648\u0627\u0644\u0634\u0648\u0631\u0628\u0627\u062a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n<\/li>\n<li data-start=\"1825\" data-end=\"1908\">\n<p data-start=\"1828\" data-end=\"1908\"><strong data-start=\"1828\" data-end=\"1867\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0623\u0648 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631:<\/strong> \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0633\u0639\u0627\u0644.<\/p>\n<\/li>\n<li data-start=\"1909\" data-end=\"1979\">\n<p data-start=\"1912\" data-end=\"1979\"><strong data-start=\"1912\" data-end=\"1930\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a:<\/strong> \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062f\u062e\u0627\u0646 \u0648\u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1980\" data-end=\"2069\">\n<p data-start=\"1983\" data-end=\"2069\"><strong data-start=\"1983\" data-end=\"2021\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0641\u064a\u0647:<\/strong> \u062a\u0648\u0633\u0639 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u062a\u0642\u0648\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629.<\/p>\n<blockquote data-start=\"972\" data-end=\"1127\">\n<p data-start=\"974\" data-end=\"1127\">\u0648\u0644\u0645\u0639\u0631\u0641\u0629 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0648\u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/herbcure.ir\/ar\/home-respiratory-physiotherapy-cold\/\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f<\/a> \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n<\/blockquote>\n<\/li>\n<li data-start=\"2070\" data-end=\"2149\">\n<p data-start=\"2073\" data-end=\"2149\"><strong data-start=\"2073\" data-end=\"2093\">\u0636\u0628\u0637 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0631\u0641\u0639 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0644\u064a\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"2150\" data-end=\"2222\">\n<p data-start=\"2153\" data-end=\"2222\"><strong data-start=\"2153\" data-end=\"2184\">\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631:<\/strong> \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"2224\" data-end=\"2227\" \/>\n<h3 data-start=\"2229\" data-end=\"2254\">\u00a0<strong data-start=\"137\" data-end=\"174\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0628\u062e\u0627\u0631<\/strong><\/h3>\n<h4 data-start=\"2256\" data-end=\"2280\">\u0634\u0627\u064a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0639\u0633\u0644<\/h4>\n<ul data-start=\"2281\" data-end=\"2440\">\n<li data-start=\"2281\" data-end=\"2311\">\n<p data-start=\"2283\" data-end=\"2311\">\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0645\u0647\u062f\u0626 \u0644\u0644\u062d\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"2312\" data-end=\"2362\">\n<p data-start=\"2314\" data-end=\"2362\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"2363\" data-end=\"2440\">\n<p data-start=\"2365\" data-end=\"2440\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631\u0647 \u0628\u063a\u0644\u064a \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0644\u0645\u062f\u0629 \u06f5\u2013\u06f1\u06f0 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0633\u0644.<\/p>\n<blockquote data-start=\"1745\" data-end=\"1892\">\n<p data-start=\"1747\" data-end=\"1892\">\u0648\u0644\u0645\u0639\u0631\u0641\u0629 \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 <a href=\"https:\/\/herbcure.ir\/ar\/herbal-teas-for-cold-relief\/\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f: \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644\u060c \u0627\u0644\u0632\u0639\u062a\u0631\u060c \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0648\u0627\u0644\u0639\u0633\u0644 \u0643\u0639\u0644\u0627\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629<\/a>.<\/p>\n<\/blockquote>\n<\/li>\n<\/ul>\n<h4 data-start=\"2442\" data-end=\"2466\">\u0634\u0627\u064a \u0627\u0644\u0632\u0639\u062a\u0631 \u0648\u0627\u0644\u0646\u0639\u0646\u0627\u0639<\/h4>\n<ul data-start=\"2467\" data-end=\"2555\">\n<li data-start=\"2467\" data-end=\"2509\">\n<p data-start=\"2469\" data-end=\"2509\">\u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u064a\u062d\u0633\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0645\u062e\u0627\u0637 \u0627\u0644\u062e\u0641\u064a\u0641.<\/p>\n<\/li>\n<li data-start=\"2510\" data-end=\"2555\">\n<p data-start=\"2512\" data-end=\"2555\">\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0648\u064a\u0647\u062f\u0626 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2557\" data-end=\"2594\">\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631 \u0645\u0639 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629<\/h4>\n<ul data-start=\"2595\" data-end=\"2739\">\n<li data-start=\"2595\" data-end=\"2663\">\n<p data-start=\"2597\" data-end=\"2663\">\u0625\u0636\u0627\u0641\u0629 \u06f2\u2013\u06f3 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0623\u0648 \u0627\u0644\u0623\u0648\u0643\u0627\u0644\u0628\u062a\u0648\u0633 \u0625\u0644\u0649 \u0648\u0639\u0627\u0621 \u0645\u0627\u0621 \u0633\u0627\u062e\u0646.<\/p>\n<\/li>\n<li data-start=\"2664\" data-end=\"2739\">\n<p data-start=\"2666\" data-end=\"2739\">\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631 \u06f5\u2013\u06f1\u06f0 \u062f\u0642\u0627\u0626\u0642 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0633\u0639\u0627\u0644.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2741\" data-end=\"2773\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h4>\n<ul data-start=\"2774\" data-end=\"2895\">\n<li data-start=\"2774\" data-end=\"2838\">\n<p data-start=\"2776\" data-end=\"2838\">\u062e\u0644\u064a\u0637 \u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u0639 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0623\u0648 \u0627\u0644\u0632\u0639\u062a\u0631 \u0644\u062a\u062e\u0641\u064a\u0641 \u0633\u0631\u064a\u0639 \u0644\u0644\u062d\u0644\u0642.<\/p>\n<\/li>\n<li data-start=\"2839\" data-end=\"2895\">\n<p data-start=\"2841\" data-end=\"2895\">\u0634\u0631\u0628 \u0643\u0648\u0628\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2897\" data-end=\"2900\" \/>\n<h2 data-start=\"2902\" data-end=\"2927\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0644\u0628\u0644\u063a\u0645<\/h2>\n<h3 data-start=\"2929\" data-end=\"2945\">\u0623\u0633\u0628\u0627\u0628 \u0648\u0622\u0644\u064a\u0627\u062a<\/h3>\n<p data-start=\"2947\" data-end=\"3146\"><strong data-start=\"2947\" data-end=\"2973\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0644\u0628\u0644\u063a\u0645<\/strong> \u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u062e\u0627\u0637 \u0641\u064a \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629\u060c \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u063a\u0637 \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633. \u0627\u0644\u0645\u062e\u0627\u0637 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u062c\u0633\u0627\u0645 \u0645\u0636\u0627\u062f\u0629 \u0648\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0644\u0630\u0644\u0643 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0636\u0631\u0648\u0631\u064a.<\/p>\n<h3 data-start=\"3148\" data-end=\"3171\">\u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u0645\u062e\u0627\u0637<\/h3>\n<ul data-start=\"3173\" data-end=\"3567\">\n<li data-start=\"3173\" data-end=\"3254\">\n<p data-start=\"3175\" data-end=\"3254\"><strong data-start=\"3175\" data-end=\"3193\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u0647:<\/strong> \u0634\u0647\u064a\u0642 \u0639\u0645\u064a\u0642 \u062b\u0645 \u0632\u0641\u064a\u0631 \u0642\u0635\u064a\u0631 \u0648\u0645\u0646\u062a\u0638\u0645 \u0644\u0637\u0631\u062f \u0627\u0644\u0645\u062e\u0627\u0637 \u062f\u0648\u0646 \u0636\u0631\u0631 \u0644\u0644\u0631\u0626\u062a\u064a\u0646.<\/p>\n<\/li>\n<li data-start=\"3255\" data-end=\"3349\">\n<p data-start=\"3257\" data-end=\"3349\"><strong data-start=\"3257\" data-end=\"3291\">\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633:<\/strong> \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0644\u0644\u0623\u0645\u0627\u0645 \u0645\u0639 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<li data-start=\"3350\" data-end=\"3433\">\n<p data-start=\"3352\" data-end=\"3433\"><strong data-start=\"3352\" data-end=\"3375\">\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0638\u0647\u0631:<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0644\u0637\u064a\u0641 \u0644\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0638\u0647\u0631 \u0628\u064a\u0646 \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0644\u062a\u062d\u0641\u064a\u0632 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<li data-start=\"3434\" data-end=\"3500\">\n<p data-start=\"3436\" data-end=\"3500\"><strong data-start=\"3436\" data-end=\"3466\">\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631 \u0645\u0639 \u0627\u0644\u0623\u0639\u0634\u0627\u0628:<\/strong> \u064a\u062e\u0641\u0641 \u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0637 \u0648\u064a\u0633\u0647\u0644 \u062a\u0635\u0631\u064a\u0641\u0647.<\/p>\n<\/li>\n<li data-start=\"3501\" data-end=\"3567\">\n<p data-start=\"3503\" data-end=\"3567\"><strong data-start=\"3503\" data-end=\"3526\">\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0641\u0633 \u0645\u062a\u0642\u062f\u0645\u0629:<\/strong> \u062f\u0645 \u0648\u0632\u0641\u064a\u0631 \u0642\u0635\u064a\u0631 \u0648\u0633\u0631\u064a\u0639 \u0644\u062a\u0633\u0647\u064a\u0644 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3569\" data-end=\"3592\">\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h3>\n<ul data-start=\"3594\" data-end=\"3859\">\n<li data-start=\"3594\" data-end=\"3667\">\n<p data-start=\"3596\" data-end=\"3667\"><strong data-start=\"3596\" data-end=\"3620\">\u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062f\u0627\u0641\u0626\u0629:<\/strong> \u0627\u0644\u0634\u0648\u0631\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<li data-start=\"3668\" data-end=\"3777\">\n<p data-start=\"3670\" data-end=\"3777\"><strong data-start=\"3670\" data-end=\"3720\">\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0641\u0648\u0627\u0643\u0647 \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong> \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0627\u0644\u062a\u0648\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n<\/li>\n<li data-start=\"3778\" data-end=\"3859\">\n<p data-start=\"3780\" data-end=\"3859\"><strong data-start=\"3780\" data-end=\"3805\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u064a\u062c\u0629:<\/strong> \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0648 \u0627\u0644\u062d\u0627\u0631\u0629 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"248\" data-end=\"268\">\u0627\u062d\u062a\u0642\u0627\u0646 \u0634\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0641<\/h2>\n<h3 data-start=\"270\" data-end=\"290\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0622\u0644\u064a\u0627\u062a<\/h3>\n<p data-start=\"292\" data-end=\"378\">\u064a\u062d\u062f\u062b <strong data-start=\"297\" data-end=\"320\">\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0634\u062f\u064a\u062f<\/strong> \u0639\u0627\u062f\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062e\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0628\u0633\u0628\u0628:<\/p>\n<ul data-start=\"380\" data-end=\"515\">\n<li data-start=\"380\" data-end=\"417\">\n<p data-start=\"382\" data-end=\"417\">\u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0645\u062b\u0644 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f.<\/p>\n<\/li>\n<li data-start=\"418\" data-end=\"456\">\n<p data-start=\"420\" data-end=\"456\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d.<\/p>\n<\/li>\n<li data-start=\"457\" data-end=\"515\">\n<p data-start=\"459\" data-end=\"515\">\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0647\u064a\u062c\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062f\u062e\u0627\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"517\" data-end=\"603\">\u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u064a\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0635\u062f\u0627\u0639\u064b\u0627 \u062e\u0641\u064a\u0641\u064b\u0627 \u0628\u0633\u0628\u0628 \u0636\u063a\u0637 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<blockquote data-start=\"2145\" data-end=\"2286\">\n<p data-start=\"2147\" data-end=\"2286\">\u0648\u0644\u0644\u062a\u0639\u0631\u0641 \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642 \u0639\u0644\u0649<a href=\"https:\/\/herbcure.ir\/ar\/cold-symptoms\/\"> \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0632\u0643\u0627\u0645: \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629\u060c \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a> \u0648\u0643\u064a\u0641 \u064a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0645\u062a\u062e\u0635\u0635.<\/p>\n<\/blockquote>\n<hr data-start=\"605\" data-end=\"608\" \/>\n<h3 data-start=\"610\" data-end=\"638\">\u0634\u0633\u062a\u0634\u0648\u06cc \u0628\u06cc\u0646\u06cc \u0648 \u0646\u0645\u06a9\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h3>\n<ul data-start=\"640\" data-end=\"968\">\n<li data-start=\"640\" data-end=\"721\">\n<p data-start=\"642\" data-end=\"721\"><strong data-start=\"642\" data-end=\"672\">\u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641 \u0628\u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d\u064a:<\/strong> \u064a\u062e\u0641\u0641 \u0645\u0646 \u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0637 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0635\u0631\u064a\u0641\u0647 \u0628\u0633\u0647\u0648\u0644\u0629.<\/p>\n<\/li>\n<li data-start=\"722\" data-end=\"826\">\n<p data-start=\"724\" data-end=\"826\"><strong data-start=\"724\" data-end=\"746\">\u062a\u062d\u0636\u064a\u0631 \u0645\u062d\u0644\u0648\u0644 \u0645\u0646\u0632\u0644\u064a:<\/strong> \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u06f2\u06f5\u06f0 \u0645\u0644 \u0645\u0627\u0621 \u062f\u0627\u0641\u0626\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0628\u0631 \u0628\u062e\u0627\u062e \u0623\u0648 \u0633\u0631\u0646\u062c\u0629.<\/p>\n<\/li>\n<li data-start=\"827\" data-end=\"899\">\n<p data-start=\"829\" data-end=\"899\"><strong data-start=\"829\" data-end=\"849\">\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong> \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0634\u0637\u0641 \u0644\u0645\u0646\u0639 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645.<\/p>\n<\/li>\n<li data-start=\"900\" data-end=\"968\">\n<p data-start=\"902\" data-end=\"968\"><strong data-start=\"902\" data-end=\"914\">\u0627\u0644\u062a\u0631\u0637\u064a\u0628:<\/strong> \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u06f4\u06f0\u2013\u06f6\u06f0\u066a \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"970\" data-end=\"973\" \/>\n<h3 data-start=\"975\" data-end=\"1004\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0631\u0623\u0633<\/h3>\n<ul data-start=\"1006\" data-end=\"1277\">\n<li data-start=\"1006\" data-end=\"1114\">\n<p data-start=\"1008\" data-end=\"1114\"><strong data-start=\"1008\" data-end=\"1034\">\u0631\u0641\u0639 \u0627\u0644\u0631\u0623\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0623\u0648 \u0648\u0636\u0639 \u0627\u0644\u0631\u0623\u0633 \u0628\u0632\u0627\u0648\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f.<\/p>\n<\/li>\n<li data-start=\"1115\" data-end=\"1200\">\n<p data-start=\"1117\" data-end=\"1200\"><strong data-start=\"1117\" data-end=\"1149\">\u062a\u0646\u0641\u0633 \u0647\u0627\u062f\u0626 \u0648\u0639\u0645\u064a\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u0627\u0644\u0632\u0641\u064a\u0631 \u0628\u0628\u0637\u0621 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n<\/li>\n<li data-start=\"1201\" data-end=\"1277\">\n<p data-start=\"1203\" data-end=\"1277\"><strong data-start=\"1203\" data-end=\"1220\">\u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u063a\u0631\u0641\u0629:<\/strong> \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u062f\u0641\u0642 \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1279\" data-end=\"1282\" \/>\n<h2 data-start=\"1284\" data-end=\"1314\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629<\/h2>\n<ul data-start=\"1316\" data-end=\"1798\">\n<li data-start=\"1316\" data-end=\"1412\">\n<p data-start=\"1318\" data-end=\"1412\"><strong data-start=\"1318\" data-end=\"1350\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u064a\u0626\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u0631\u0637\u0628\u0629:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<li data-start=\"1413\" data-end=\"1510\">\n<p data-start=\"1415\" data-end=\"1510\"><strong data-start=\"1415\" data-end=\"1440\">\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631:<\/strong> \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a \u064a\u0639\u0632\u0632\u0627\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u062e\u0641\u0641\u0627\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n<\/li>\n<li data-start=\"1511\" data-end=\"1581\">\n<p data-start=\"1513\" data-end=\"1581\"><strong data-start=\"1513\" data-end=\"1531\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a:<\/strong> \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062f\u062e\u0627\u0646\u060c \u0627\u0644\u063a\u0628\u0627\u0631\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1582\" data-end=\"1683\">\n<p data-start=\"1584\" data-end=\"1683\"><strong data-start=\"1584\" data-end=\"1610\">\u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u0629:<\/strong> \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0639\u0646\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1684\" data-end=\"1798\">\n<p data-start=\"1686\" data-end=\"1798\"><strong data-start=\"1686\" data-end=\"1703\">\u062f\u0645\u062c \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628:<\/strong> \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629\u060c \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a\u060c \u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641\u060c \u0627\u0644\u0628\u062e\u0627\u0631 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0628\u064a\u0626\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1800\" data-end=\"1803\" \/>\n<h2 data-start=\"1805\" data-end=\"1832\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/h2>\n<h3 data-start=\"1834\" data-end=\"1845\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h3>\n<ul data-start=\"1847\" data-end=\"2177\">\n<li data-start=\"1847\" data-end=\"1920\">\n<p data-start=\"1849\" data-end=\"1920\"><strong data-start=\"1849\" data-end=\"1869\">\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062f\u0627\u0641\u0626\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0631\u0628\u0627\u062a\u060c \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a \u0648\u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645\u062e\u0627\u0637.<\/p>\n<\/li>\n<li data-start=\"1921\" data-end=\"2029\">\n<p data-start=\"1923\" data-end=\"2029\"><strong data-start=\"1923\" data-end=\"1979\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong> \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0627\u0644\u0641\u0644\u0641\u0644\u060c \u0627\u0644\u062a\u0648\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n<\/li>\n<li data-start=\"2030\" data-end=\"2100\">\n<p data-start=\"2032\" data-end=\"2100\"><strong data-start=\"2032\" data-end=\"2055\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0633\u0645\u0643 \u0644\u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n<\/li>\n<li data-start=\"2101\" data-end=\"2177\">\n<p data-start=\"2103\" data-end=\"2177\"><strong data-start=\"2103\" data-end=\"2128\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u064a\u062c\u0629:<\/strong> \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0648 \u0627\u0644\u062d\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2179\" data-end=\"2200\">\u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0648\u0645\u064a \u0645\u0642\u062a\u0631\u062d<\/h3>\n<p data-start=\"2202\" data-end=\"2491\"><strong data-start=\"2202\" data-end=\"2213\">\u0627\u0644\u0635\u0628\u0627\u062d:<\/strong> \u0634\u0627\u064a \u0623\u0639\u0634\u0627\u0628 \u062f\u0627\u0641\u0626\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0641\u0633\u064a\u0629\u060c \u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<br data-start=\"2266\" data-end=\"2269\" \/><strong data-start=\"2269\" data-end=\"2281\">\u0627\u0644\u0638\u0647\u064a\u0631\u0629:<\/strong> \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062f\u0627\u0641\u0626\u0629\u060c \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631.<br data-start=\"2343\" data-end=\"2346\" \/><strong data-start=\"2346\" data-end=\"2357\">\u0627\u0644\u0645\u0633\u0627\u0621:<\/strong> \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0631\u0641\u0639 \u0627\u0644\u0631\u0623\u0633\u060c \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644\u064a\u0637 \u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u0639 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644.<br data-start=\"2435\" data-end=\"2438\" \/><strong data-start=\"2438\" data-end=\"2448\">\u0627\u0644\u0644\u064a\u0644:<\/strong> \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u062d.<\/p>\n<hr data-start=\"2493\" data-end=\"2496\" \/>\n<h2 data-start=\"2498\" data-end=\"2535\">\u0627\u0644\u0634\u0648\u0627\u0647\u062f \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/h2>\n<ul data-start=\"2537\" data-end=\"2845\">\n<li data-start=\"2537\" data-end=\"2623\">\n<p data-start=\"2539\" data-end=\"2623\"><strong data-start=\"2539\" data-end=\"2562\">\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628:<\/strong> \u0634\u0627\u064a \u0627\u0644\u0632\u0639\u062a\u0631 \u0648\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u064a\u0642\u0644\u0644 \u062a\u0648\u0627\u062a\u0631 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0644\u064a\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"2624\" data-end=\"2690\">\n<p data-start=\"2626\" data-end=\"2690\"><strong data-start=\"2626\" data-end=\"2651\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u0647:<\/strong> \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u0645\u062e\u0627\u0637 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"2691\" data-end=\"2753\">\n<p data-start=\"2693\" data-end=\"2753\"><strong data-start=\"2693\" data-end=\"2723\">\u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641 \u0628\u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d\u064a:<\/strong> \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n<\/li>\n<li data-start=\"2754\" data-end=\"2845\">\n<p data-start=\"2756\" data-end=\"2845\"><strong data-start=\"2756\" data-end=\"2799\">\u062f\u0645\u062c \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0628\u064a\u0626\u0629:<\/strong> \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2847\" data-end=\"2868\">\u0627\u0644\u0642\u064a\u0648\u062f \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a<\/h3>\n<ul data-start=\"2870\" data-end=\"3028\">\n<li data-start=\"2870\" data-end=\"2915\">\n<p data-start=\"2872\" data-end=\"2915\">\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062d\u062f\u0648\u062f\u0629 \u0627\u0644\u0639\u062f\u062f \u0623\u0648 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0629.<\/p>\n<\/li>\n<li data-start=\"2916\" data-end=\"2954\">\n<p data-start=\"2918\" data-end=\"2954\">\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u062d\u0633\u0628 \u0627\u0644\u0634\u062e\u0635.<\/p>\n<\/li>\n<li data-start=\"2955\" data-end=\"3028\">\n<p data-start=\"2957\" data-end=\"3028\">\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0623\u0633\u0627\u0633\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u062c\u0648\u0629.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3030\" data-end=\"3033\" \/>\n<h2 data-start=\"3035\" data-end=\"3054\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629<\/h2>\n<p data-start=\"3056\" data-end=\"3084\"><strong data-start=\"3056\" data-end=\"3082\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><\/p>\n<ul data-start=\"3085\" data-end=\"3154\">\n<li data-start=\"3085\" data-end=\"3154\">\n<p data-start=\"3087\" data-end=\"3154\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u062d\u0645\u0649\u060c \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0635\u062f\u064a\u062f\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3156\" data-end=\"3191\"><strong data-start=\"3156\" data-end=\"3189\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0622\u0645\u0646\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><\/p>\n<ul data-start=\"3192\" data-end=\"3306\">\n<li data-start=\"3192\" data-end=\"3306\">\n<p data-start=\"3194\" data-end=\"3306\">\u0634\u0627\u064a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629\u060c \u0634\u0627\u064a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0645\u062e\u0641\u0641\u060c \u0645\u0639 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0642\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u062a \u06f5 \u0633\u0646\u0648\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3308\" data-end=\"3344\"><strong data-start=\"3308\" data-end=\"3342\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u062e\u0627\u0631 \u064a\u0648\u0645\u064a\u064b\u0627\u061f<\/strong><\/p>\n<ul data-start=\"3345\" data-end=\"3426\">\n<li data-start=\"3345\" data-end=\"3426\">\n<p data-start=\"3347\" data-end=\"3426\">\u0646\u0639\u0645\u060c \u06f5\u2013\u06f1\u06f0 \u062f\u0642\u0627\u0626\u0642 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0639\u062f\u0645 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0628\u062e\u0627\u0631 \u0634\u062f\u064a\u062f \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0648\u0642.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3428\" data-end=\"3431\" \/>\n<h2 data-start=\"3433\" data-end=\"3450\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/h2>\n<ul data-start=\"3452\" data-end=\"3924\">\n<li data-start=\"3452\" data-end=\"3538\">\n<p data-start=\"3454\" data-end=\"3538\"><strong data-start=\"3454\" data-end=\"3471\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u062c\u0627\u0641:<\/strong> \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a\u060c \u0627\u0644\u0628\u062e\u0627\u0631\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u062a\u0639\u062f\u064a\u0644 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645.<\/p>\n<\/li>\n<li data-start=\"3539\" data-end=\"3626\">\n<p data-start=\"3541\" data-end=\"3626\"><strong data-start=\"3541\" data-end=\"3568\">\u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628 \u0628\u0627\u0644\u0628\u0644\u063a\u0645:<\/strong> \u0627\u0644\u0633\u0639\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u0647\u060c \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0635\u062f\u0631\u060c \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3627\" data-end=\"3718\">\n<p data-start=\"3629\" data-end=\"3718\"><strong data-start=\"3629\" data-end=\"3653\">\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0634\u062f\u064a\u062f:<\/strong> \u0634\u0637\u0641 \u0627\u0644\u0623\u0646\u0641\u060c \u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a\u060c \u062a\u0639\u062f\u064a\u0644 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645\u060c 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